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Thank You For Voting!

Good Morning Venus Warrior!Thank you for going out to vote yesterday. As I get older it dawned on me how much I DIDN’T know what our women warriors had been through in the years past. The Woman’s suffrage movement began in 1848 when a woman’s rights convention was held in Seneca Falls, New York. Elizabeth …

Live Your Best Life

Are you living your best life? What do you believe is the best life? Your best life is about you living a life of happiness and success. Your best life will be different to someone else’s. What are the components to a best life? There will be common thread for everyone. What are those elements …

Journey

Why Not YouWhy should you believe in anything that I say? I have gone through struggles just like anyone else. One of the biggest struggles in my life was that I was fat. Yes, it’s true. I was fat. I didn’t start life fat (and yes, it was my life choices that made me fat).Okay, …

How Can Laughing Improve Your Health?

When you hear laughing, you can’t help but laugh yourself. It’s well known: laughter causes healthy bodily changes and healthy changes in your mind. Laughter can increase your energy level, lessen pain, strengthen the immune system, and protect you from stress. Laughing is Strong Medicine Laughter can be a strong solution to conflict, pain, and …

Diet Pills…

Diet pills are not a solution and really cause more harm than good. Losing weight is a process and in order to sustain it, we need habit changes that will power long-term success. But, many people don’t understand this, or don’t want to; they want all their excessive weight gone in the shortest time period …

5 Ways to A More Balanced Life

Having or creating work-life balance can be tough. It’s very hard to find the that balance between a happy boss and happy home. Yet, there are a few things that you should do both at work and at home to create a more balanced life. Because this is such an important topic, it has been …

5 Health Habits You Can’t Live Without

Many chronic diseases are caused by lifestyle issues. People tend not to exercise as much as they should, and they eat unhealthy foods that lead to things like diabetes, heart disease, cancer, and strokes. The problem with lifestyle issues is that they are hard to turn around. I know, I was a smoker and I was …