Shutting up your inner critic can feel like a monumental task. This is especially true if you’ve spent a lifetime believing this negative self-talk.
Most of us tend not to celebrate ourselves enough. Our inner critic thrives because it’s much easier to recognize flaws than it is to embrace our strengths.
By now, you understand how relentless your inner critic can be. It takes a lot of strategy and resilience to keep it at bay.
Dealing criticism is a fact of life. There are people who aren’t happy with you or who ask you to improve in some way. And that’s okay.
Social Media Fast to Boost Self-Confidence and Exile Your Inner Critic Social media can be awesome. Catching up with friends and family, seeing photos of their vacations, and reading about their milestones in life can be fun and exciting. Unfortunately, it can also come with some negative effects, including lowering your self-confidence. It’s so easy …
Your inner critic gains a great deal of its strength because it’s internal. These are the messages you’re giving yourself, & sometimes your view is skewed.
Your inner critic can be fueled by several sources, both internal & external. Such negativity doesn’t need much of a spark in order to rage out of control.
Your inner critic is loud. That internal voice sure can tend to drown out every other message you send yourself or receive from those around you.
When your inner critic beats you down over & over again with negative messages or when life throws you multiple curveballs, it’s easy to lose faith in you.
You now know that self-criticism can easily become a habit that feeds on itself. Once you start telling yourself negative things, it’s hard to stop.