Mind

In today’s blog post, I am with Tracy Nunez, a collage artist, and a spiritual mentor and we talked about tapping into the subconscious using collage art.

In today’s blog post, I am with Radiance Thompson, a business entrepreneur who works with medicinal food to improve overall health.

In today’s blog post, I delved more into overcoming social anxiety. A lot of people feel shy & uncomfortable being in a crowd of unfamiliar faces.

In today’s blog post, I am with Veronica Isaac-Packer, a wellness mindness coach, & meditation instructor & we talked about Meditation: Access Consciousness.

Did you ever notice confident people seem to get more joy out of life? They know how to deal with the challenges that come their way.

You immediately notice when someone is confident. They enter the room, and people pay attention. They have a way about them that gets people interested.

In today’s blog, I am with Sudiksha Joshi a learning advocate, who empowers youth to be the change that they would want to be.

In today’s podcast, I talked about Self Evaluation: Confidence and Self-Critic. Confidence is a combination of mirroring your inner critic and supporter altogether.

In today’s blog post, I am with Carrie Montgomery, who came all the way from Spain and who teach women embodiment through embodied positive activity.

In today’s blog post, I try to introduce Venus Warriors to more women and elaborate on the vision of this movement.