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Self-doubt Is Hazardous

Get My Build Self-Confidence and Faith Report NOW! Get this FREE report where I share some of my favorite quotes with you that help you stop self-doubt in its track and instead boost your confidence and help you get through your day with a smile on your face. I WANT IT! Have you ever doubted yourself?Silly …

Is it Time to Think about Reinvention

In 1991, Reba McEntire had a hit song Is There Life Out There? This song immediately became an anthem for women all over the world who didn’t want to leave the life they had – married, children, and all that comes with it – but they wanted to know if there truly was something outside …

Procrastination = Lack of Focus

Procrastination is a serious problem. I feel like I’m writing an 80s commercial right now…Procrastination will keep you from achieving your goals.Procrastination is so easy to do now.  There are so many more distractions than ever before. Before the internet, people had to find other ways to distract themselves. They read books, or they went out …

Good Habits Helps Your Focus

Are you all over the place when carrying out tasks at work? Is it the same when you’re at home? Don’t beat yourself up. This is more normal than we would like to believe. It happens from holding on to old (and often bad) habits. If you want to improve your focus, good habits will help …

Focus and Action Go Hand in Hand

What good is having focus if you don’t take any action? Or, if you take action without some focus, how do you know you’re doing the right things? So, focus and action go hand in hand.The concepts support each other. Let’s say you decide that you need to increase sales, or be more productive in …

Show Gratitude With Words

Last week I spoke about writing in a gratitude journal and the benefits this can offer. Writing is so powerful. Sharing your words with others can have an even bigger impact than journaling privately. Have you ever received a personally written note? How did it make you feel? Personal notes can really brighten someone’s day. …

Meditations & Affirmations To Boost Your Spirit

Meditations & Affirmations To Boost Your Spirit

These topics are super popular lately: meditations and affirmations. I’m sure you’ve heard of them. But are you certain of just what they are and how they work? These two practices are simple to add to your routine. You can even use it in a stressful moment to gain perspective. Below read to learn how …

Gratitude Habit with a Small Journal

Hopefully you thought about adding gratitude into your daily routine from yesterday’s post. Once you get into the habit of expressing what you’re grateful for each day, it’s time to make it a written activity. Don’t let this be intimidating for you if you don’t like to write or who feel you may not have …

Counting Your Blessings in the AM and PM

Yesterday we spoke about gratitude and all the different meaning it may have to different people. I also mentioned some ways you can start to incorporate gratitude into your life. One really easy way is to make a habit of counting your blessings both morning and night. I do this in my gratitude journal that …