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How to Live in the MomentGet this FREE guide that gives you exact steps to start living the life you want RIGHT NOW! I WANT IT! Worry can and will truly suck the joy out of any situation. Worrying – especially worrying about things we cannot control – is a negative feedback loop that just …
Liz Lima: This is Venus Warriors. Tininadaaaa…episode 1. It’s so great to have you guys here. Thank you so much for joining me, I know its hard to pick a podcast because there’s thousands and millions podcast out there. My name is Liz Lima and I am a venus warrior. This is our very first …
Have you ever heard of a habit tracker? This the concept has been around for ages, but it seems it’s recently gaining traction again with people who are trying to stay on track with making positive changes. There are tons of types of trackers, but the point of these tools is the same. They provide …
If you haven’t noticed, for the past 7 days this has been a mini challenge of sorts. We’ve come to the end of our mini-challenge, and we’ve covered quite a bit of information. You’ve learned why acknowledging, embracing and expressing gratitude is so important. You’ve also learned a few specific ways to begin a practice …
You might think that the most important people in your life are the ones you spend the most time with – your family, your co-workers, colleagues, and extended friendships. While it is true that those closest to you in proximity are important, they may not be the most important people in your life. Depending on who …
“Is the noise in my head bothering you?” The monologue that runs in our brain is loud. It’s heavy-metal loud compared to the quiet signals we get from the rest of the world. All day, every day, that noise keeps going. It’s the only voice that has seen everything we’ve seen, believes everything we believe. …
