No advice

This website contains general information. The information is not advice, and should not be treated as such.

Limitation of warranties

The information on this website is provided “as is” without any representations or warranties, express or implied. Liz De Lima makes no representations or warranties in relation to the information on this website.

Without prejudice to the generality of the foregoing paragraph, Liz De Lima does not warrant that:

 the information on this website will be constantly available, or available at all; or
 the information on this website is complete, true, accurate, up-to-date, or non-misleading.

Professional assistance

You must not rely on the information on this website as an alternative to advice from your medical doctor, health provider or other professional heath services provider.

If you have any specific questions about any health matter you should consult your medical doctor or other professional health services provider.

You should never delay seeking medical advice, disregard medical advice, or commence or discontinue any medical action because of information on this website.


Nothing in this disclaimer will limit any of our liabilities in any way that is not permitted under applicable law, or exclude any of our liabilities that may not be excluded under applicable law.

I am not a doctor.

All information presented on this website should be viewed as friendly advice and opinions based on my own personal experience, education and research.
This information is for educational purposes and should not be interpreted as medical advice.
I’m do not make any attempt to prescribe any medical treatment.
The information on this website is not meant to replace a relationship with a medical doctor or health practitioner.
None of this information been evaluated by the Food and Drug Administration unless noted otherwise.
The information on this website is not intended to diagnose, treat, cure, or prevent any disease. I am not a registered dietitian prescribing dietary advice.


If I have a good experience with a product I recommend it to others. I only promote products and people that I believe in and that have results. FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations.
To "CMA" assume that, for every recommendation, link, person, product or service that I mention, please believe the compensation as follows:
-Large sums of cash
-Stock options
-Car rides

I want to thank Chris Wark for his inspiration. Thank you Chris.